Summer of 2013, I started riding my bike to work a few mornings every week. That’s when I came across a warehouse on my route. I specifically remember a small …
Archives for September 2014
Competition {9/30/14}
A.Every 90sec for 9minPausing Power Snatch*Pause for 2 sec in start pos, above knee, power, then snatch*Build into a moderate load and maintain for all 9min. …
LeanX{9/29/14}
Main - LeanXView Public WhiteboardWarm-up () …