Summer of 2013, I started riding my bike to work a few mornings every week. That’s when I came across a warehouse on my route. I specifically remember a small group of guys/girls running with wooden logs over their shoulders, up and down the street. …
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Why try CrossFit?
- Get leaner and stronger
- Feel more positive and energetic
- Reduce injury, illness and disease
- Improve performance at chosen sport(s)
Why Four Barrel?
- World-class, passionate coaches
- Life-changing programs
- Welcoming and motivational atmosphere
- State-of-the-art facilities
Get Started Now
- Friendly, accessible beginner program
- Small group classes w/ expert coaching
- Convenient schedule
- ¼ the cost of personal training
Success Stories
Member Profile- The Mann Family
A Family’s Journey into Crossfitby Chris & Dana Mann Crossfit for my family began roughly 18 months ago when my teenage son, Trent, & I became members. Dana followed soon after. I had never heard of Crossfit, but my cousin couldn’t talk …
Monthly Member Profile- Laurie Hellmann
Achieving True Strength… Mind, Body & SoulLike so many of my friends at Four Barrel Cross Fit, I have been extremely active (playing sports, dancing competitively, teaching Zumba fitness classes and endurance running) most of my life. Over the …
[Read More...] about Monthly Member Profile- Laurie Hellmann
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