Stronger
Happier
Healthier

Our fitness coaches & personal trainers are here to guide you every step of the way.

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FITNESS THAT WORKS FOR YOUR NEEDS

Group
Classes

pERSONAL
tRAINING

online

oNLINE
pROGRAMS

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HAVING TROUBLE FINDING A FITNESS PLAN THAT WORKS FOR YOU?

  • Have you struggled to stick with a program in the past?
  • Tired of working with inexperienced trainers or in poorly led group classes?
  • Confused about the best way to train and eat with all the competing information online?
  • Do you sometimes lack the motivation and structure to achieve your health goals?
  • Are you worried you may injure or re-injure yourself exercising?
  • Concerned about the effects of aging, poor diet, and lack of exercise?

We’re here to help you cut through the noise. Our professional coaches will develop a customized fitness plan for your needs and goals!

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MEMBER SUCCESS STORIES

scott

Scott Gurgol

“As a physical therapist, I chose this facility because of their desire to restore normal function to those with restrictions. 4BCF is interested in your health and your injury prevention.”

carmen

Carmen Monihon

“One of my all time favorite places to be! This gym and its coaches are world class. The workouts are challenging and fun, but the best part is being around great people who are also trying to improve and invest in their health!”

mike

Mike McClean

“Great community atmosphere, with experienced and licensed coaches. They truly take an all-around approach to exercise and nutrition.”

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How our friendly and professional
fitness coaches can help you

  • Your coach will help you find the program (or combination) that best suits your needs and goals
  • Create the highest level of individualization and quickest path to your goals with personal training options
  • Get energized with hands-on coaching in our group classes
  • No guesswork – Your workouts are meticulously built for optimal results, safety, and fun
  • Tie it all together with our one of a kind community to give you the motivation and accountability you need
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READ ABOUT OUR CURRENT MEMBERS WHO WERE ONCE IN YOUR SHOES

Our group classes and personal training services are rated 5 stars on Google Reviews.

Four Barrel Fitness
5.0
powered by Google
Carmen Monihon
16:19 09 Feb 25
Kim Salaices
17:14 31 Jul 24
Just started at Four Barrel and was feeling nervous about a new environment. But Case, the staff, and members have all been so welcoming and encouraging. It’s been a great experience so far.
ADABz R.
05:55 04 Dec 23
The best CrossFit gym I've been to. Really nice coaches. Nice gym members. Teaches you all the movements you need to know
Emily Bullard
02:42 19 Oct 23
I absolutely loved it here. CrossFit can be intimidating for a newbie like me who hasn’t done anything like that before but the coaches and members were so friendly and encouraging! The on-ramp sessions were crucial for me! Case is so patient and knowledgeable, he made me feel so much better prepared for my first class. Logan is another awesome coach who made me feel welcome and motivated even at 6am! I would encourage anyone to try this place out. I am so sad that I am moving and won’t be able to attend classes here anymore but I’m so grateful to have seen how great the CrossFit experience can be!
Morgan Cooke
11:14 04 Aug 23
I cannot overstate the positive impact that Four Barrel has had on my physical and mental health. I started attending with a friend and was very nervous to be at a CrossFit gym. However, I was quickly put at ease by the coaches and their willingness to help me. They are truly experts and even though the classes are sometimes large, they always provide individualized feedback and coaching when needed. I get bored with repetitive workouts, but every class is different and that keeps me motivated. The nutrition coaching with Case is worth your time and money. I was not a star student but it’s changed the way I think about food. Four Barrel has helped me establish a sustainable schedule of working out and eating right, which is something I have always struggled with. 10/10!
Nick Delsignore
15:23 01 Mar 23
One of the best fitness places in town. Inbody scans, incredible culture, clean, safe and the staff is educated and knowledgeable. If you’re on the fence about joining let this be the sign to take the leap. You will not regret it.

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We’re here to help you cut through the noise. Our professional coaches will develop a customized fitness plan for your needs and goals!

book free intro