Main Content

A Better Approach

Optimize Your Training, Nutrition, and Lifestyle



Click to Sign Up for a Free No-Sweat Intro

Get Started

Whether you’re already in shape, or just getting started, schedule a Free No Sweat Intro to learn about our programs from a friendly and knowledgeable 4B Coach.

  • Personal Training
  • Nutrition Coaching
  • CrossFit
  • LeanX
  • Weightlifting
  • Teen Classes
  • Team Training

Sign up now to reserve your spot!

Reserve Your Spot Now

Our Locations

New Albany, IN

Address: 322 Mt Tabor Rd
New Albany, IN 47150
(Behind IUS. Just off I-265/Grantline Rd.)
Phone: 502-509-3801

Louisville, KY

Address: 10500 Westport Rd,
Louisville, KY 40241
Phone: 502-384-8788

Success Stories