Start anytime with our 1-on-1 On-Ramp Program or check the schedule to see when our next class-based On-Ramp begins. On-Ramp teaches the foundations of movement, training concepts, and nutrition. It’s everything you’ll need to be ready for any of our regular programs.
*Fill out the form to the right or call 502-509-3801 to reserve your spot today.
60min classes that combine high intensity weightlifting, strength work, conditioning, gymnastics, and stretching. Movements are infinitely scalable and the programming will work to make you strong, lean, and well-balanced.
$149 / mo
60min high intensity conditioning classes focused on lower impact, interval-style workouts. LeanX is a great option for anyone looking to target fat loss and improve their basic strength, conditioning, and flexibility.
$119 / mo
60min classes built specifically for developing teens (13-18). Our Teens Programs combines strength, conditioning, and flexibility in a fun and educational manner. Teens will improve athletic performance and overall fitness in this program.
$89 / mo
*Couples, family, and military/fire/police discounts available. Call 502-509-3801 or email email@example.com for more info.