Memberships

High intensity, total body, functional workouts focused on strength and conditioning. CrossFit builds strong, lean, and healthy individuals ready for anything life throws their way. Check out our CrossFit page to learn more!

4B’s unique high intensity conditioning class, focused on interval-style workouts and lower impact movements. LeanX is a great compliment for anyone looking to improve their aerobic capacity or focus on extra fat loss. Check out our LeanX page to learn more!
* A LeanX only membership can be purchased for $119 / mo

Classes and programming focused on building power, speed, strength, and proficiency in the Olympic Lifts (Snatch and Clean & Jerk). Includes 4 days/week of programming (2 Classes + 2 Additional Sessions). Check out the Weightlifting page to learn more!

60min classes built specifically for developing teens (13-18). Our Teens Program combines strength, conditioning, and flexibility in a fun and educational manner. Teens will improve athletic performance and overall fitness in this program. Check out the Teens page to learn more!
$89 / mo

Low impact cardio training, stretching, and functional movements designed to increase strength, flexibility, mobility, and independence – Designed to meet the needs of the mature athlete. Check out the Longevity page to learn more!
$89 / mo

Individualized programming and training by an experienced coach. Fill out the form to the right or call 502-509-3801 for pricing information.
Check out our Personal Training page to learn more!

Personalized plan by a Precision Nutrition certified coach to help you meet your performance and body composition goals. Check out our Nutrition Services for more information.