Start anytime with our 1-on-1 On-Ramp Program or check the schedule to see when our next class-based On-Ramp begins. On-Ramp teaches the foundations of movement, training concepts, and nutrition. It’s everything you’ll need to be ready for any of our regular programs.
$199 for 1-On-1 Program
$109 for Class-Based (Presale)
$129 for Class-Based
*Fill out the form to the right or call 502-509-3801 to reserve your spot today.
High intensity, total body, functional workouts focused on strength and conditioning. CrossFit builds strong, lean, and healthy individuals ready for anything life throws their way.
$139 / mo
4B’s unique high intensity conditioning class, focused on interval-style workouts and lower impact movements. LeanX is a great compliment for anyone looking to improve their aerobic capacity or focus on extra fat loss.
$119 / mo
Classes and programming focused on building power, speed, strength, and proficiency in the Olympic Lifts (Snatch and Clean & Jerk). Includes 4 days/week of programming (2 Classes + 2 Additional Sessions)
$89 / mo
60min classes built specifically for developing teens (13-18). Our Teens Program combines strength, conditioning, and flexibility in a fun and educational manner. Teens will improve athletic performance and overall fitness in this program.
$89 / mo
Low impact cardio training, stretching, and functional movements designed to increase strength, flexibility, mobility, and independence – Designed to meet the needs of the mature athlete.
$89 / mo
Individualized programming and training by an experienced coach. Fill out the form to the right or call 502-509-3801 for pricing information.
Personalized plan by a Precision Nutrition certified coach to help you meet your performance and body composition goals. Check out our Nutrition Services for more information.
*Couples, family, and military/fire/police discounts available. Call 502-509-3801 or email email@example.com for more info.