10/25/15
Skill
HSPU Skill Work
Metcon
Partner Relay:
20 AKBS (53/35)
20 Thrusters (95/65)
20 Pull-ups
20 Hang Cleans (95/65)
* 30 min cap
News/Announcements
Thanks to all those who came out to the Halloween Party last night!
Skill
HSPU Skill Work
Metcon
Partner Relay:
20 AKBS (53/35)
20 Thrusters (95/65)
20 Pull-ups
20 Hang Cleans (95/65)
* 30 min cap
News/Announcements
Thanks to all those who came out to the Halloween Party last night!