New Albany, Saturday, 03/02/19

CROSSFIT
*CF Open Week 2

Open WOD 19.2
Beginning on an 8-minute clock, complete as many reps as possible of:
  25 toes-to-bars
  50 double-unders
  15 squat cleans, 135 lb.
  25 toes-to-bars
  50 double-unders
  13 squat cleans, 185 lb.
If completed before 8 minutes, add 4 minutes to the clock and proceed to:
  25 toes-to-bars
  50 double-unders
  11 squat cleans, 225 lb.
If completed before 12 minutes, add 4 minutes to the clock and proceed to:
  25 toes-to-bars
  50 double-unders
  9 squat cleans, 275 lb.
If completed before 16 minutes, add 4 minutes to the clock and proceed to:
  25 toes-to-bars
  50 double-unders
  7 squat cleans, 315 lb.

Stop at 20 minutes.

LEANX

A. Movement Flow
2 Rounds: 
30 Jumping Jacks 
20 Lateral Line Jumps 
10 Scorpions
10 Supine Rolls 
10 Bent Knee Rocks

B. For Time: 
100 Air Squats 
80 Med Ball Toe Touches 
60 HRPU 
40 V-Ups 
20 Devils Press (35, 20)
100 Air Squats