Competition {03/13/15}
Open Workout 15.3
14min AMRAP of:
7 Muscle-Ups
50 Wall Balls
100 DUs
Checkout the video below for some quick tips on how to tackle the WOD.
Post by Case Belcher.
Open Workout 15.3
14min AMRAP of:
7 Muscle-Ups
50 Wall Balls
100 DUs
Checkout the video below for some quick tips on how to tackle the WOD.