LeanX{11/24/15}

Louisville, New Albany – LeanX

View Public Whiteboard

Warm-up

(No Measure)

4 Rounds, 15 sec each of:

Jumping Jacks

Air Squats

Mountain Climbers

Jumping Squats

Metcon

Metcon (Time)

For Time:

80 Sit-Ups

70 Air Squats

60 Pull-Ups

50 HRPU

40 KB Walking Lunges

30 Box Jump Overs

20 Burpees

10 T2B

Cash-Out

500m R&R Row