Barbells for Boobs!
Main – CrossFit WOD
Warm-up
Warm-up (No Measure)
Coach Lead Group Warmup
Metcon
Grace (Time)
For Time:
30 Clean and Jerks, 135# / 95#
Cash-Out
5 Min Mandatory Foam Roll
Coach Lead Group Warmup
For Time:
30 Clean and Jerks, 135# / 95#
5 Min Mandatory Foam Roll