Book Club

The 4B Fit Book Club
Exercise is just one piece of the health, wellness, and longevity equation. Simple daily behaviors often make up a bigger piece of the equation than exercise.

That’s why we’re encouraging everyone – 4B Members and Non-Members – to join the 4B Book Club.

Each month we’ll curate and recommend and new title – always centered around unlocking keys to your health, happiness, longevity, or personal growth. 

More info about our November, 2019 selection below: