The 4B Fit Book Club
Exercise is just one piece of the health, wellness, and longevity equation. Simple daily behaviors often make up a bigger piece of the equation than exercise.
That’s why we’re encouraging everyone – 4B Members and Non-Members – to join the 4B Book Club.
Each month we’ll curate and recommend and new title – always centered around unlocking keys to your health, happiness, longevity, or personal growth.
More info about our November, 2019 selection below: