A.
300 Cal Row -or- Airdyne
65-70% ME
B.
20min Mobility & Correctives
C.
Spend the extra time today doing midweek meal prep and/or grocery shopping.
, casebelcher, Filed Under: Competition
A.
300 Cal Row -or- Airdyne
65-70% ME
B.
20min Mobility & Correctives
C.
Spend the extra time today doing midweek meal prep and/or grocery shopping.
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