Competition (06/27/15)

Open Prep

A.
Every 2min for 16min:
2 Snatch
*Build into a heavy double

B.
Back Squat
5×5 [9]
*Across. 2min rest between sets

C.
Deadlift
5×4 (9)
*Across. 2min Rest Between Sets

D.
For time:
200 DUs
60 RKBS (53, 35)
50 T2B
40 Box Jump Overs (24, 20)
30 C2B
20 Pistols
10 HSPUs