Competition {10/16/14}

A.
Every 2min
Clean
3 @ .65
2 @ .75
2 @ .80
1 @ .85
1 @ .90
1 @ .95
1 @ 100-103
1 @ 100-103

B.
Strict Press
5 @ .50
3 @ .65
3 @ .75
2 @ .80
1 @ .85
1 @ .90
1 @ .95
1 @ 100-105
1 @ 100-105
-rest 5min then-
ME Set at 85% of today’s max

C.
Back Squat
4×5
*start moderate, and build into a heavy set of 5. 2min rest between sets.

D.
Death By:
Thrusters (95, 65) & C2B
Min 1 = 1 Thruster + 1 C2B
Min 2 = 2 Thrusters + 2 C2B
Etc. until you can no longer complete the work within 1min.