Competition {9/23/14}

A.
Every 2min for 10min:
5 Snatch Grip Sots Press
(5-10lbs heavier than last week)

B.
Every 2 min for 14min:
Split Jerks
3, 3, 2, 2, 1, 1, 1

C.
CGBP
8, 6, 4, 2, 15
*2min rest between sets
*5-10lb heavier than last week

D.
KF Event 3:
3 Rounds, 1min Each:
ME C2B
ME Hang Clean (155, 105)
ME Wall Balls (20, 14)