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You are here: Home / Healthy Meal Prep Recipes

Healthy Meal Prep Recipes

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Breakfast Meal Prep Recipes

Breakfast

  • 4 Ingredient Protein Pancake
  • Amish Oatmeal
  • Apple Cinnamon Steel Cut Oats
  • Blueberry Breakfast Bar
  • Blueberry Protein Muffins
  • Crockpot Breakfast Casserole
  • Egg Muffins
  • Egg & Quinoa Scramble
  • Green Machine Smoothie
  • Paleo Apple Cinnamon “Oatmeal” (NEW)
  • Paleo Breakfast Porridge (NEW)
  • Paleo Overnight “Oats” (NEW)
  • Pumpkin Cappuchino Protein Waffles
  • Pumpkin Protein Pancakes
  • Pumpkin Steel Cut Oats (Crockpot)
  • Sweet Potato Hash Egg Muffin
  • Quinoa + Steel Cut Oats (Crockpot)
  • Quinoa Blueberry Pancakes
  • Sweet Potato Hash Egg Muffin

Lunch Meal Prep Recipes

Lunch

  • Avocado Chicken Salad
  • Avocado Tuna Salad
  • BBQ Pulled Chicken (Crockpot)
  • Buffalo Chicken (Crockpot)
  • Chicken & Hummus Salad
  • Chickpea & Edamame Salad (Vegetarian)
  • Citrus Chicken and Quinoa Salad
  • Egg White and Avocado Salad
  • Greek Chicken Bowl
  • Kale Chicken Salad
  • Lettuce Wrapped Turkey Burgers
  • Mexican Fiesta Bowl
  • Pulled Chicken (Crockpot)
  • Veggie Quinoa
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 Dinner Meal Prep Recipes

Dinner

  • Balsamic Pork Tenderloin
  • Butternut Squash Stuffed Chicken
  • Cedar Plank Salmon
  • Chicken Kabobs with Tzatziki
  • Chicken Risotto With Carrots & Asparagus  (Crockpot)
  • Coconut Mahi Nuggets
  • General Tsos Chicken
  • Greek Chicken & Veggies (Crockpot)
  • Honey Mustard Salmon
  • Meatloaf Muffins
  • Mediterranean Chicken (Crockpot)
  • Panko Crusted Chicken Breast
  • Pecan Crusted Chicken
  • Quinoa Turkey Meatballs
  • Shrimp Stir Fry (NEW)
  • Shrimp Stuffed Avocado (NEW)
  • Spaghetti Squash
  • Spicy Salmon Burgers
  • Stuffed Sweet Potato
  • Turkey and Quinoa Stuffed Peppers
  • Unstuffed Cabbage Roll Skillet (NEW!)
  • White Chicken Quinoa Chili

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Snacks Meal Prep Recipes

Snacks + Treats

  • 4 Ingredient Protein Pancake
  • Chia Pudding
  • Chocolate Chip Protein Cookies
  • Dark Chocolate Avocado Truffles
  • Oven Roasted Chickpeas
  • Protein-Packed Cookie Dough Bites
  • Pumpkin Protein Balls
  • Sam’s Energy Balls
Side Dishes Meal Prep Recipes

Side Dishes

  • Cilantro Lime Quinoa
  • Cinnamon Roasted Butternut Squash
  • Easy One Dish Spinach & Rice
  • Garlic Mashed Cauliflower 
  • Healthier Stuffing (Holiday Recipe)
  • Healthier Green Bean Casserole (Holiday Recipe)
  • Mashed Sweet Potato
  • Roasted Cauliflower
  • Seasoned Brussels Sprouts
  • Southwest Quinoa Salad
  • Yummy Kale Chips
Vegetarian Meal Prep Recipes

Vegetarian Options

  • Berry Delicious Oats
  • Black Bean Burgers
  • Buddha Bowl
  • Butternut Squash & 4 Bean Chili
  • Easy “Chikn” Wrap
  • English Muffin Pizza
  • Garlic Roasted Tofu
  • Healthier Nachos (Veggie Nachos)
  • Mediterranean Tofu Pasta Salad
  • Morning Tofu Scramble
  • Quinoa Stuffed Peppers
  • Slimming Vegetable Soup
  • Southwestern Salad
  • Stuffed Sweet Potato
  • Tahini Power Sauce
  • Zucchini Boats
  • Zucchini Meatballs
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