New Albany, Sunday, 07/01/18

CROSSFIT
*Performance Week

WOD
Teams of 3:
1000m Sled Drag (90, 75)
150 Push-ups
150 Cal Bike
*Stay in order, one partner working at a time, split work as needed.

BOX NEWS

• Registration for KF18 opens early at a discounted rate to 4B Members only on 07/02/18 at 3dayweekend.com. 2 person, same sex teams. Open and advanced divisions.