Nutrition and Integrative Medicine Seminar
Many of us exercise and try to eat healthy, but how healthy are we really? How do we know? And then what can we do to optimize our health and longevity? Join us on Saturday, June 16th at 10:15am as Branden Bledsoe, NP from Evergreen Wellness, leads a lecture at 4BFit New Albany to help answer these questions.
Get a better understanding of deeper markers of health and fitness, how gut health is tied to hormone production, and learn the “why” behind what is driving our overall health and fitness.
This is a FREE event and is open to non 4B members as well!
*4B Members – There will be no 10am class that day and Open Gym will close at 10am.
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