CROSSFIT
*Performance Week
CROSSFIT
In Teams of Three
21 Minute AMRAP
150 Assault Bike Cals
150 Walking Lunge
150 KB Deadlift
150 Alt V Up
COMPETITOR / EXTRA STRENGTH
-rest-
LEANX
-rest-
, casebelcher, Filed Under: 4B East
CROSSFIT
*Performance Week
CROSSFIT
In Teams of Three
21 Minute AMRAP
150 Assault Bike Cals
150 Walking Lunge
150 KB Deadlift
150 Alt V Up
COMPETITOR / EXTRA STRENGTH
-rest-
LEANX
-rest-
Locally owned and operated since 2012, 4BFit offers comprehensive training programs for all walks of life. Our members range from grandmothers to professional athletes and everyone in between.
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