Tuesday WOD {6/4/13}
Warm
Coach’s Choice
Skill
TGUs
WOD
10 Min EMOM:
2 TGUs (1/arm)
*score is max weight
Cash-Out
3x Max UB KB Swings (American, 53, 35)
Warm
Coach’s Choice
Skill
TGUs
WOD
10 Min EMOM:
2 TGUs (1/arm)
*score is max weight
Cash-Out
3x Max UB KB Swings (American, 53, 35)