Competition {11/4/14}
A.
Power Clean
3 @ .60
3 @ .65
2 @ .70
2 @ .75
1 @ .80
1 @ .85
B.
CGBP
5 @ .50
5 @ .60
5 @ .70
C.
Stirct C2B Pull-up
3xME
*Use a light band if not able to get at least 3 per set
D.
7min AMRAP of:
15 Burpees
15 Wall Balls (20, 14)
30 DUs