CROSSFIT Test Week Day # LEANX BOX NEWS …
East, Sunday, 04.07.19
CROSSFIT Metcon "Goat Day” 20min Alt EMOM: Odd Minutes – “Goat” #1 Even Minutes – “Goat” #2 LEANX -rest- BOX NEWS Check the Pro-Shop for our Winter …
New Albany, Sunday, 04/07/19
*This will be our final week posting daily workouts here on the website. Beginning next week all workouts will be posted solely on Wodify at 8PM the night …