CROSSFIT*CF Open Week 2For Time:5 strict pull-ups10 push-ups15 squats10 strict pull-ups20 push-ups30 squats20 strict pull-ups40 push-ups60 squats40 strict …
East, Sunday, 03.03.2019
*CrossFit Open Week CROSSFIT Metcon 20 Minute AMRAP Max Effort Down and Back Farmer Carry *every time you sit them down complete: 20 Cal Assault …
New Albany, Saturday, 03/02/19
CROSSFIT*CF Open Week 2Open WOD 19.2Beginning on an 8-minute clock, complete as many reps as possible of: 25 toes-to-bars 50 double-unders 15 squat cleans, …