*CrossFit Open Week CROSSFIT Metcon Beginning on an 8-minute clock, complete as many reps as possible of: 25 toes-to-bars 50 …
New Albany, Friday, 03/01/19
CROSSFIT*CF Open Week 2StrengthFront Squat2x5 across2x3 across*leave 2 reps in the tank each setMetconPartner WOD12 min AMRAP80 cal Row60 Burpess40 Ring …
East, Friday, 03.01.19
*CrossFit Open Week CROSSFIT Strength Handstand Walking Skill 10 Minutes to Complete ----- Beginner 4 Rounds 20 Shoulder Taps w/ feet on …