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June 7, 2019, casebelcher, Filed Under: Training & Nutrition

800g Challenge Winners

A Huge Congratulations to Our Challenge Winners! The moment is here!  We know you’ve been waiting and now it’s time to announce the winners of the 2019 …

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June 4, 2019, casebelcher, Filed Under: Training & Nutrition

From the Four Barrel Handbook – Humility

written by: Zachary Schell At Four Barrel we believe in a value system that can apply to our training, our work, and our life. This system is made of …

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May 24, 2019, casebelcher, Filed Under: Uncategorized

800g Challenge Week 4

Week 4 Blog Post - 800g Challenge 4B Family, congratulations on completing nearly 3 full weeks of the Challenge!  The end is in sight, we have just over …

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