East, Wednesday, 08/08/2018
CROSSFIT *BASE WEEK – We’re building into a 5RM Back Squat test next week, and then building to our second full testing week of…
East, Tuesday, 08/07/2018
CROSSFIT *BASE WEEK – We’re building into a 5RM Back Squat test next week, and then building to our second full testing week of…
East, Monday, 08/06/2018
CROSSFIT *BASE WEEK – We’re building into a 5RM Back Squat test next week, and then building to our second full testing week of…
East, Sunday, 08/05/2018
CROSSFIT *DELOAD WEEK – We’re building into a 5RM Back Squat test in 2 weeks, and then building to our second full testing week…
East, Saturday, 08/04/2018
CROSSFIT *DELOAD WEEK – We’re building into a 5RM Back Squat test in 2 weeks, and then building to our second full testing week…