"How Crossfit found me" My path to Crossfit started when Case Belcher's brother Cole bought the house next to mine. In the winter of 2011 they invited …
[Read more...] about Monthly Member Profile – Tom Geldermann
, casebelcher, Filed Under: Success Stories
"How Crossfit found me" My path to Crossfit started when Case Belcher's brother Cole bought the house next to mine. In the winter of 2011 they invited …
[Read more...] about Monthly Member Profile – Tom Geldermann
, casebelcher, Filed Under: Success Stories
Name: Chris MannMeasurements (before & after):Body Weight: Before-254 | After-228Body Fat Percentage: Before-28% | After-19%PR’s:Finished “Hildago” (a very …
, casebelcher, Filed Under: Success Stories
Name: Heather MottMeasurements (before & after):Pants size: Before-14 | After-8Weight: Before-174 | After-149PR’s:Clean and jerk (90lbs), deadlift (185lbs), …
Locally owned and operated since 2012, 4BFit offers comprehensive training programs for all walks of life. Our members range from grandmothers to professional athletes and everyone in between.