CROSSFIT
*Maintenance / Performance Week
18.4
21 deadlifts, 225, 155
21 HSPU
15 deadlifts
15 HSPU
9 deadlifts
9 HSPU
21 deadlifts, 315, 205
50-ft. handstand walk
15 deadlifts
50-ft. handstand walk
9 deadlifts
50-ft. handstand walk
9 Minute Time cap
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