East, Sunday, 09/16/2018

CROSSFIT

Metcon

w/Partner for time

50 Box Jump
50 Partner Burpees
50 Box Jump

-then-

15 Minute AMRAP
w/Partner

100m Sled Drap Forward
100m Sled Drag Backward

*135, 95

COMPETITOR

-rest day-

BOX NEWS

• Park WODs September 16th