Warm
Hip Mobility Drills
Skill
Pull-ups
WOD
20 Min AMRAP of:
400m Run
Max UB Pull-ups
*Score is total number of pull-ups
, wpengine, Filed Under: Daily WODs
Warm
Hip Mobility Drills
Skill
Pull-ups
WOD
20 Min AMRAP of:
400m Run
Max UB Pull-ups
*Score is total number of pull-ups
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