Warm
Heavy Day Prep
Skill
Deadlift
WOD
Deadlift
5-5-5-5-5
(1, .9×4)
Cash-Out
For time:
1000m Row
50 T2B
, casebelcher, Filed Under: Daily WODs
Warm
Heavy Day Prep
Skill
Deadlift
WOD
Deadlift
5-5-5-5-5
(1, .9×4)
Cash-Out
For time:
1000m Row
50 T2B
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