Warm
Coach’s Choice
Skill
TGUs
WOD
10 Min EMOM:
2 TGUs (1/arm)
*score is max weight
Cash-Out
3x Max UB KB Swings (American, 53, 35)
, casebelcher, Filed Under: Daily WODs
Warm
Coach’s Choice
Skill
TGUs
WOD
10 Min EMOM:
2 TGUs (1/arm)
*score is max weight
Cash-Out
3x Max UB KB Swings (American, 53, 35)
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