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Childcare Schedule

CHILDCARE SCHEDULE

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Nutrition Group Presentations

Nutrition Group Presentation #1

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2014 Four Barrel Crossfit Internal Throwdown

    Tis the competition season, and we thought the best way to kick things off would be a Four Barrel Crossfit Internal…

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How Four Barrel Changed My Life
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How Four Barrel Changed My Life

I walked into Four Barrel Crossfit excited and nervous. (Being a personal trainer)… The whole role reversal of being the client and having…

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2014 Crossfit Open Four Barrel Leaderboard

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Locally owned and operated since 2012, 4BFit offers comprehensive training programs for all walks of life. Our members range from grandmothers to professional athletes and everyone in between.

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  • Getting Started
  • Group Classes
    • CrossFit
    • LeanX
    • Teens Classes
    • Longevity
  • Personal Training
  • Schedule
  • Location
  • About
    • Contact
    • Mission
    • Coaches
  • Blog
    • News & Events
    • Training & Nutrition
    • 4B New Albany