East, Sunday, 09/23/2018

CROSSFIT

Metcon

w/Partner, for time:

1000m Row / Wall Sit
1000m Row / Farmers Hold 53, 35
1000m Row / Bent Knee Hold
1000m Row / Farmers Hold

COMPETITOR

-rest-

BOX NEWS

• We will be closed September 29th for Kentuckianas Fittest – come cheer on your East side athletes, and meet some of the New Albany community!