East, Wednesday, 07/04/2018
CROSSFIT
*Old School Week
Teams of Three
20 Minute AMRAP
a. 400m Run
b. AMRAP
10 Push Press 75, 45
10 RKBS 53, 35
10 Box Jump
c. rest
BOX NEWS
- Open today from 9-1030am. No open gym, only 9am Class!
CROSSFIT
*Old School Week
Teams of Three
20 Minute AMRAP
a. 400m Run
b. AMRAP
10 Push Press 75, 45
10 RKBS 53, 35
10 Box Jump
c. rest
BOX NEWS