Happy Independence Day! Celebrate the holiday in a meaningful way. Enjoy your time with family and friends and be thankful that we live in a nation of great freedom and opportunity!
-Coach
Travel WOD
50-40-30-20-10
Squats
Butterfly Sit-ups
Hand Release Push-ups
*Post time to the comments section
18:38 – PFV
18:53 – Jenn
And a sun tan to boot on this beautiful day!
26:00. Holy cow
21 minutes (ish, my baby ran away with the timer). I modified push ups to the knee variety and had the little one crawling on my legs, but it worked. 🙂