Chris Mann
Name: Chris Mann Measurements (before & after): Body Weight: Before-254 | After-228 Body Fat Percentage: Before-28% | After-19% PR’s: Finished “Hildago” (a very…
Heather Mott
Name: Heather Mott Measurements (before & after): Pants size: Before-14 | After-8 Weight: Before-174 | After-149 PR’s: Clean and jerk (90lbs), deadlift (185lbs),…
Tara Denzinger
Name: Tara Denzinger Body Weight: Before-170 | After-133.4 Body Fat Percentage: Before-29.87% | After-17.84% Wod Results (before & after): Fran: Before-10:47 | After-6:32…
Mike Hublar
Name: Mike Hublar Body Weight: Before-220 After-190 Body Fat Percentage: Before-19% After-12% Wod Results: “Cindy”: Before-6 rounds with green band After-16 rounds RX…
Heather Lewis
I’ve always thought of exercise as something you do to burn calories. I’ve had the occasional “runners high” or endorphin driven high fives…