Nutrition Group Presentation #1 …
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2014 Four Barrel Crossfit Internal Throwdown
Tis the competition season, and we thought the best way to kick things off would be a Four Barrel Crossfit Internal Throwdown. Competition: This informal …
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How Four Barrel Changed My Life
I walked into Four Barrel Crossfit excited and nervous. (Being a personal trainer)... The whole role reversal of being the client and having trainers/coaches …