Main – CrossFit WOD
Warm-up
Warm-up (No Measure)
Coach Choice
Metcon
CrossFit Games Open 14.1 (AMRAP – Reps)
10-Minute AMRAP of:
30 Double-Unders
15 Power Snatches, 75# / 55#
Cash-Out
5min Foam Roll / Stretch
, casebelcher, Filed Under: Daily WODs
Coach Choice
10-Minute AMRAP of:
30 Double-Unders
15 Power Snatches, 75# / 55#
5min Foam Roll / Stretch
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