Take today to get some serious rest and recovery. If possible, relax and put your feet up for a while. Sunday is also a perfect day to (1) PREPARE FOR THE WEEK …
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Competition {8/28/14}
Today is an active recovery day. Complete the programming below.A.20min Easy RowB.Four Barrel Tune-up Class (Thu - 8/28)Soft Tissue-Foam Roll …
Childcare Schedule
CHILDCARE SCHEDULE …