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[Read more...] about 2014 Crossfit Open Four Barrel Leaderboard
, casebelcher, Filed Under: Uncategorized
, casebelcher, Filed Under: Uncategorized
Many of you have noticed that the programming for the gym has changed quite a bit over the last few weeks. We are currently in an Open Prep Cycle. The CrossFit …
, casebelcher, Filed Under: Uncategorized
131230_OpenPrep_Week1_Cycle1 140106_OpenPrep_C1W2 140111_OpenPrep_C1W3 140120_OpenPrep_C1W4 140127_OpenPrep_C2W1 140203_OpenPrep_C2W2 140210_OpenPrep_C2W2 …
Locally owned and operated since 2012, 4BFit offers comprehensive training programs for all walks of life. Our members range from grandmothers to professional athletes and everyone in between.