Bounce back after Derby, get lean for summer, and instill healthy habits that can last a lifetime. Join us for our May Whole 30 Challenge at Four Barrel Fitness. Here are just a few things you’ll get with this challenge:
- A roadmap to eating clean, resetting your digestive system, and resetting your hormones
- Access to our Whole 30 Seminar led by 4B Coach and Whole 30 Certified Coach Mallory Froman
- Daily emails and journal prompts to keep you on-track and motivated
- Access to an exclusive Facebook group for challenge participants only
- The accountability needed to stay strict for 30 days
Along with some important challenge details:
- New Albany – The Whole 30 Seminar will be Sunday, May 6th at 2:15pm
- Louisville (East) – The Whole 30 Seminar will be Sunday, May 6th at 4:30pm
- The challenge kicks off, and Whole 30 Rules go into effect on Monday, May 14th.
- We’ll be hosting a Whole30 Pitch-In at 4B New Albany (and a going away party for Coach Cory) on Friday, May 11th at 7:30pm. All are welcome.
- Challenge cost is $45 for existing 4B members, $75 for non members.
How to sign-up:
- 4B Members – Sign-up at the front desk.
- Non-Members – Call 502-509-3801 to reserve a spot.